7 Surprising Health Benefits of Eating Fish

7 Surprising Health Benefits of Eating Fish

Fish is one of the key elements of a healthy diet. Eating fish regularly will enhance your health and protect you from an array of serious illnesses. Fish is a mind food, a heart food, and a superfood, high in nutritional value, packed with vitamins, minerals, protein...
How to Make Fish Farming More Sustainable

How to Make Fish Farming More Sustainable

According to a recommendation by the American Heart Association, people are encouraged to eat fish at least twice a week.  Fish is considered to be low in saturated fat, high in protein, and rich in omega 3 fatty acids. The global consumption of fish has so far...
3 Approaches to Getting Fish Farming Right

3 Approaches to Getting Fish Farming Right

Seafood makes up to one-sixth of all the animal-based proteins that are consumed around the world. The global increase in demand for seafood has led to increased demand for sustainable aquaculture. Production of seafood through aquaculture has increased through the...

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